You are the Universe experiencing its self in human form for a few seconds ! Universal Consciousness is an undeniable awareness by the individual that no fragmentation exists between a living dynamic, universe and the physical world. It is a state when an individual opens to the realisation its identity is interrelated with the unified field of everything that is. This everything that is is called the Universal Consciousness or Universal Mind. Several options to achieve this self realisation that you are an integral  part of Universal Consciousness  are practised. Ancient spiritual truths from around the world show and teach